Build a Strong, Lean, High-Performance Body — Using Science and Structured Systems.
Without extreme dieting or inefficient hours in the gym.
Built on applied physiology.
Refined through assessment, measurement, and continuous improvement.
Trusted by engineers, doctors, scientists, and high-performers worldwide.
Discover The Rise Above System™
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Our client results and reviews speak for themselves. You can explore them on Trustpilot, Yelp and our Testimonials page before applying.
Featured In
A 4-pillar, science-backed coaching system engineered for career-driven professionals to optimize strength, metabolism, and long-term health and fitness — without burnout, restrictions, or guesswork.
Introducing The Rise Above System™
What RISE Stands For:
R - Restore Energy & Metabolic Resilience
I - Implement Structured Training Systems
S - Stimulate Strength & Mechanical Adaptation
E - Engineer Sustainable Lifestyle Protocols
Testimonials
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Hamid Pour
I’ve lost 30 lbs and lost 6 inches off my waist, added lean muscle and definition and never thought I’d get this far with my workouts. Working with David changed my life for the better.
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Brandon Saraniti
I highly recommend David Wang as a fitness coach. His expertise and knowledge in the science and research behind achieving results are exceptional. Under his guidance, I have experienced significant progress, going from 129 lbs to 150 lbs of muscle.
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Dan Marsden
I’m 42….I feel like I’m 25/26…I actually started to see my abs…I started that definition that I didn’t ever expect to see, especially at this age.
About
Meet David Wang
USC-trained Magna Cum Laude and Phi Beta Kappa Honors Graduate in Human Biology: Applied Physiology. NASM Master Trainer. MNU-Certified Distinguished Nutritionist. Coach.
After overcoming childhood bullying and depression through fitness, David has helped 200+ people — including engineers, scientists, and Hollywood actors — improve their strength, mindset, and health through systems and coaching rooted in science and compassion.
His mission is simple: to help high-performing analytical professionals rise above challenges and transform their lives — inside and out — through fitness that lasts.
⦿ Live Q & A
Weekly Live Q & A Roundtables
⦿ 1-1 Check-Ins
1-1 Check-Ins with Your Coach
⦿ Private Members Community
Private Members Community
⦿ Access to VIP
Access to Your VIP Learning Portal
My Training History and My Beliefs in the Present
I hold a Bachelors of Science with Magna Cum Laude and Phi Beta Kappa honors in Human Biology with a focus in Applied Physiology from the University of Southern California.
I became certified by the National Academy of Sports Medicine at 18, and am now also certified as a corrective exercise specialist and fitness nutrition specialist. In June 2017, the NASM awarded me with their Master Trainer designation as the youngest Master Trainer at a San Diego Summit following in-person assessment.
I have trained with clients of all ages ranging from 17 - 65 years old.
How We Can Help
Customized Training
We assess your goals, lifestyle, and fitness history to design a structured, efficient training plan that supports your progress — whether you’re a beginner or advanced.
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Customized Nutrition
We provide guidance around nutrition tailored to your lifestyle and preferences and goals - no restrictions unless medically necessary, just sustainable results.
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Mindset Coaching
We help you build a stronger mindset by equipping you with tools, strategies, and ongoing support to stay focused, motivated, and consistent.
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Habits and Routines
We take a holistic look at your daily habits, routines, and environment — and help you develop systems that support long-term success in and out of the gym.
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Join more than 200+ people all around the world across the United States, Australia, Asia and Europe who have take action to transform their fitness
This is a just a glimpse of some client testimonial videos from those who have worked with David Wang Fitness.